INDIVIDUAL THERAPY

Some challenges in our lives keep resurfacing. Old patterns emerge and re-emerge in different relationships. Sometimes it feels as if we cannot help but react in the same way as we did in the past, knowing full well about the futility of our efforts, but unable to steer away from our "auto-pilot".

Old movies begin to replay in our heads as we ask ourselves, "Why do I always fall for the same type?" or "Why is the same thing happening again?"

These are important questions, and seeking the answers can create a big shift in our lives. It takes courage and the help of a professional therapist to find out what lies behind these patterns. Once we experience a new way of relating, our life will be changed forever.